Beauty BooisDec 17, 20182 min readWhat a Plant Based Diet EntailsMy diet is always a hot topic at any dinner party, people seem curious to know what exactly it is I eat, where I get my protein from and...
Beauty BooisMay 28, 20182 min readHealthy & Fit From WithinHealth and Fitness has become most people’s latest obsession and out of all the world’s trends and fads, this one is by far my most...
Beauty BooisJul 22, 20171 min readSmoothie Saturday: Banana SmoothieDavido is really on to something in his new track, even though the girls and I haven't quite established whether the lyrics are "fall on...
Beauty BooisJul 1, 20172 min readSmoothie Saturday: Winter SmoothieHello loved ones! If you live in Nam you gotta know that it's been hella cold and that flu season is upon us. This is what compelled me...
