Check Yourself (talk), Before You Wreck Yourself
When we are young we hear so many voices, noises and receive so many opinions and messages about life, the way the world works and even...
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Beauty Boois
Jun 23, 20192 min read
Healing Yourself
As we journey though life we acquire many experiences, some are euphoric, others destructive and traumatic. What tends to happen is that...
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Beauty Boois
Mar 6, 20193 min read
My Liquid Fast
If you know anything about me and the way that I live then you should know that I can draw inspiration from almost anything and that I...
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Beauty Boois
Dec 17, 20182 min read
What a Plant Based Diet Entails
My diet is always a hot topic at any dinner party, people seem curious to know what exactly it is I eat, where I get my protein from and...
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Beauty Boois
May 28, 20182 min read
Healthy & Fit From Within
Health and Fitness has become most people’s latest obsession and out of all the world’s trends and fads, this one is by far my most...
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Beauty Boois
Jan 11, 20182 min read
Rest, Relax, Reset & Refresh...
New beginnings bring brightness more fierce than sunlight, awakenings more majestic than all the mountains surrounding Windhoek city and...
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Beauty Boois
Aug 31, 20173 min read
Body Goals
Celebrating me because in spite of growing up with an eating disorder, I am my own body goals 👯👯👯 Growing up, I was always the fat one...
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Beauty Boois
Jul 22, 20171 min read
Smoothie Saturday: Banana Smoothie
Davido is really on to something in his new track, even though the girls and I haven't quite established whether the lyrics are "fall on...
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Beauty Boois
Jul 17, 20172 min read
Social Anxiety Disorder
Remember when Eminem sang these iconic lyrics, "Yo His palms are sweaty, knees weak, arms are heavy There's vomit on his sweater already,...
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Beauty Boois
Jul 8, 20171 min read
Smoothie Saturday: Green Smoothie
I know y'all are OUTCHEA tryna get muscled up like my man Popeye so here goes a Smoothie Recipe using his favorite vegetable: Spinach! My...
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Beauty Boois
Jul 1, 20172 min read
Smoothie Saturday: Winter Smoothie
Hello loved ones! If you live in Nam you gotta know that it's been hella cold and that flu season is upon us. This is what compelled me...
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