#selfhelp

Aug 13, 20192 min read

Check Yourself (talk), Before You Wreck Yourself

When we are young we hear so many voices, noises and receive so many opinions and messages about life, the way the world works and even...

Jun 23, 20192 min read

Healing Yourself

As we journey though life we acquire many experiences, some are euphoric, others destructive and traumatic. What tends to happen is that...

Jan 20, 20195 min read

An Empaths Self-Drag

I’ve always been head over heels for esoteric, mystical, witchy, super spiritual and philosophical phenomena. Ever since I was a little...

Jul 16, 20182 min read

My Self-Care Bath Ritual

Self-care is more than just a practice, it is a lifestyle; which is why I think it’s so important to incorporate your self-care practices...

Jul 12, 20182 min read

5 Reasons Why I Journal

As a young girl and well into my teens I always kept diaries, most of them were cute and pink and so aesthetically pleasing. I still have...